Learn more about our meal plans and how to start saving time with Tovala.
Each meal is $11.99, unless it’s marked as “Premium.” (Premium meals include an upcharge that varies by meal.) The smallest meal plan we offer is 3 meals weekly ($35.97 plus tax). Shipping is $5.99 for 3 and 4 meals and free for all the other meal plans including 6, 8, 10, 12 and 16 meals.
Each meal serves 1 adult. Big enough for our former football player Director of Marketing to enjoy!
Tovala Meals arrive fresh. They do not cook from frozen.
A menu feature that allows you to choose the side you want with 3 select meals per menu. Lighten up dinner, or just enjoy the side you like best.
Currently, you can order both versions of a customizable meal, but not one entree with two sides (for example, one Turkey Chili with Cornbread and one Turkey Chili with Salad, but not a Turkey Chili with Cornbread AND Salad).
Every week, we offer at least 3 gluten-free meals and at least 2 vegetarian meals (some of which overlap). You can find the nutrition information for our meals on our Menu page. When you order and on our meals’ packaging, we specify nutrition information, allergens, and dietary meal tags (including calorie smart and carb conscious).
You can find the nutrition information for our meals on our Menu page. Click on the image of the meal to see complete nutrition information.