Each meal is $11.99. The smallest meal plan we offer is 3 meals weekly ($35.97 plus tax). Shipping is $4.99 for 3 meals and free for all the other meal plans including 4, 6, 8, 10, 12 and 16 meals.

Each meal serves 1 adult. Big enough for our former football player Director of Marketing to enjoy!

Tovala Meals are fresh!

Every week, we offer at least 3 gluten-free meals and at least 2 vegetarian meals (some of which overlap). You can find the nutrition information for our meals on our Menu page. When you order and on our meals’ packaging, we specify nutrition information, allergens, and whether they’re low calorie and/or high protein, as well.

You can find the nutrition information for our meals on our Menu page. Click on the image of the meal to see complete nutrition information.