Hungry for more time in your day?

Learn more about our meal plans and how to start saving time with Tovala.

Our definition of really good food.

Made with fresh and carefully sourced ingredients.

Created, tasted, and tested by professional chefs.

Cooked perfectly, thanks to our smart oven.

Want to try our meals before you buy?

Have a chance to try our food with a Taste of Tovala Box. Receive 4 Tovala Meals to prep and cook with your home oven and enjoy.

Questions? We've got answers.

How much do Tovala Meals cost?
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Each meal is $11.99. The smallest meal plan we offer is 3 meals weekly ($35.97 plus tax). Shipping is $4.99 for 3 meals and free for all the other meal plans including 4, 6, 8, 10, 12 and 16 meals.

How many people does each Tovala Meal feed?
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Each meal serves 1 adult. Big enough for our former football player Director of Marketing to enjoy!

Are Tovala Meals frozen or fresh?
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Tovala Meals are fresh!

Do you have meal plans that cater to my specific diet?
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Every week, we offer at least 3 gluten-free meals and at least 2 vegetarian meals (some of which overlap). You can find the nutrition information for our meals on our Menu page. When you order and on our meals’ packaging, we specify nutrition information, allergens, and whether they’re low calorie and/or high protein, as well.

Where can I find nutrition info for your meals?
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You can find the nutrition information for our meals on our Menu page. Click on the image of the meal to see complete nutrition information.

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