Welcome to the new home cooking.

Our meals cook themselves with the help of a smart oven that does all the work for you. (Yeah, you read that right.)

How Tovala works.

Three Tovala meal boxes
Get weekly deliveries.

Choose your meals from a new menu every week.

Tovala meal components inside aluminum trays and plastic cups
1 minute of prep.

No more washing or chopping—just 1 minute and you're done.

Tovala Smart Oven scanning Tovala Meal barcode
Scan to cook.

Simply scan, then let our magic oven cook each meal perfectly.

Plated Tovala meal
Relax & enjoy.

Enjoy time back while your meal cooks in 20 minutes or less.

See it in action.

Meet the smart oven that only does everything.

Make Tovala Meals
Scan 750+ Grocery Items
Cook Your Own Food
It only does everything

Choose from a never-gets-boring menu.

Find meals that are perfect for you, whether you're picky, adventurous, or eat with restrictions. Choose your side for select meals, sort by dietary tags, and more.

Gluten
Free
Everything Bagel-Spiced Salmon
with Warm Beet Quinoa Salad & Dill Yogurt Sauce
Carb
Conscious
Chicken Florentine Casserole
with Chimichurri Roasted Broccoli
Best
Seller
Jamaican Jerk Turkey Chili
with Freshly Baked Cornbread
Gluten
Free
Roasted Chicken Breast Satay
with Creamy Peanut Sauce & Vegetable Rice
Chef's
pick
Maple Bourbon BBQ Meatballs
with Pecan Streusel-Topped Sweet Potatoes
Calorie
Smart
Garlic Pepper Chicken Breast
with Balsamic Roasted Broccoli
Southwest Chicken Breast
with Elote-Style Sweet Corn
Gluten
Free
Baked Antipasto Pasta
with Sliced Pepperoncini
Vegetarian
Gluten
Free
Everything Bagel-Spiced Salmon
with Warm Beet Quinoa Salad & Dill Yogurt Sauce
Carb
Conscious
Chicken Florentine Casserole
with Chimichurri Roasted Broccoli
Best
Seller
Jamaican Jerk Turkey Chili
with Freshly Baked Cornbread
Roasted Chicken Breast Satay
with Creamy Peanut Sauce & Vegetable Rice
Gluten
Free
Chef's
pick
Maple Bourbon BBQ Meatballs
with Pecan Streusel-Topped Sweet Potatoes
Calorie
Smart
Garlic Pepper Chicken Breast
with Balsamic Roasted Broccoli
Gluten
Free
Southwest Chicken Breast
with Elote-Style Sweet Corn
Vegetarian
Baked Antipasto Pasta
with Sliced Pepperoncini
Browse Menus
Gluten
free
Everything Bagel-Spiced Salmon
with Warm Beet Quinoa Salad & Dill Yogurt Sauce
Southwest Chicken Breast
with Elote-Style Sweet Corn
Gluten
Free
Best
Seller
Jamaican Jerk Turkey Chili
with Freshly Baked Cornbread
Baked Antipasto Pasta
with Sliced Pepperoncini
Chef's
pick
Calorie
Smart
Garlic Pepper Chicken Breast
with Balsamic Roasted Broccoli
Carb
Conscious
Chicken Florentine Casserole
with Chimichurri Roasted Broccoli
Calorie
Smart
Roasted Chicken Breast Satay
with Creamy Peanut Sauce & Vegetable Rice
Chef's
pick
Maple Bourbon BBQ Meatballs
with Pecan Streusel-Topped Sweet Potatoes
Browse Menus

Eat well without the work

the shopping.

the prepping.

the cooking.

the cleaning.

the shopping.

the prepping.

the cooking.

the cleaning.

When dinner cooks itself, you have more time to start doing... whatever, and still enjoy a meal that checks all the boxes.

How to get started.

How to get started.

Get the Tovala Starter Kit
$299 $199

Includes the Tovala Smart Oven, plus everything else you need to get cooking. 100-Day Trial. Free Returns as easy as scanning to cook dinner.

Select meal plan ($11.99 per meal).

Get between 3 and 16 meals delivered weekly. Adjust your order size, skip, or cancel anytime.

100-day trial & Free, easy returns  ?
     100-day trial &
Free, easy returns?
100-day trial & Free, easy returns

We're great with breakups.
Use the oven, enjoy our meals, and if you don't fall in love, no worries. You have 100 days to decide, and our returns are always free. We happily pay for return shipping.

100-day trial & Free, easy returns

We're great with breakups.
Use the oven, enjoy our meals, and if you don't fall in love, no worries. You have 100 days to decide, and our returns are always free. We happily pay for return shipping.

Hear from the experts (our customers).

Carla W.

"When I first heard of the Tovala, I thought "this sounds like wizardry!". And I wasn't far off. With food that's consistently inventive and delicious, it's dramatically curbed my eating out because eating one of my Tovala meals is both easier and tastier. Cannot recommend this highly enough."

Sarah F.

"Tovala has changed our lives for the better. With busy work schedules and running our kids to a million different activities- Tovala has given us easy, quick, and tasty options that move us out of the fast food line and back to healthy, balanced eating habits."

Noa L.
Abbas R.

"I am blown away by the taste, freshness and easy of use. I look forward to each week's delivery and cant wait to make the meals. It is truly a remarkable product and the service and meals are exceptional."

Courtney L.
West C.

"I've been on Peach Dish, Purple Carrot, Hello Fresh, Blue Apron, and Plated. These meals are as good of quality without the prep or cleanup. I'm glad we gave it a shot."

Anastasia P.

"I got my first set of Tovala meals today, and I really wasn’t sure what to expect, but let me tell you, completely blew me out of the water! I have tried Blue Apron, and a bunch of other food delivery companies, and nothing compares to what I have just experienced with Tovala."

Laura A.

"OMG! My miso salmon dinner tonight was AWESOME!!! It was done perfectly, tasted delicious, and satisfied my hunger. It was so easy, and I loved the recyclable materials. I was practically licking the dishes it was so good."

Kristin S.

"Tovala has been a great solution for the daily, soul-draining "what's for dinner" conversation. We've been so pleased with the quality of the meals and the customer service."

Sara B.

"Didn't realize how amazing these meals would turn out! I still continue to be surprised at the awesome quality and variety of meals that Tovala turns out. Love this as a healthier option for fast food and eating out."

Stacy B.

"WOW!!! I Just tried my first meal... the Onion Dijon-Crusted Salmon... restaurant quality in fifteen minutes!! It was SO EASY!!! And as a single person I REALLY appreciate being able to get single portion meals."

Flex D.

"Excellent Oven. I love that I can steam cook. Super happy with it."

What would you do with more time?

4.7 star rating.
1,700+ REVIEWS

6 meals per week = 6 hours to hang out with your dog

6 meals per week =

6 hours to hang out with your dog

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$5.99 shipping
Free Shipping

Meals

$11.99 each
Free shipping when you order 6+ meals a week.

Smart Oven

$299$199
or
100-day trial
Happiness Guarantee
100-day trial & free, easy returns
100-day trial explainer

Questions? We've got answers.

What is Tovala's Happiness Guarantee?
-
+

We offer a 100-day trial period. Use the oven, enjoy our meals, and if you don't fall in love, no worries. You have 100 days to decide, and our returns are always free. We happily pay for return shipping.

Just contact Customer Support at support@tovala.com to get the easy return process started.

Can I cook my own food in the Tovala Smart Oven?
-
+

You can use the oven to do any cooking you'd normally do in your conventional oven. You can also steam, toast with 5 settings, reheat, cook from the app's library of recipes, and Scan-to-Cook hundreds of brand name grocery products—like Eggo® Waffles and Pop-Tarts®!

What if I need to pause or cancel my Tovala Meal plan?
-
+

That's totally fine. Just go into your Tovala account to easily skip a week's meal delivery, pause your meal plan indefinitely, or cancel your meal plan.

When do Tovala Meals get delivered every week?
-
+

Monday, Tuesday, or Wednesday, depending on where you live relative to our Chicago food production facility. If you live close by, chances are you’ll get your meals earlier in the week.

How do I browse your menus?
-
+

Visit our Explore Menu page.

Check out our upcoming menus.