The effortless way to keep your toughest resolution.

Less prepping, less cleanup, less stressing out.
With our fresh meals and smart oven, less really is more.

Less prepping, less cleanup, less stressing out. With our fresh meals and smart oven, less really is more.

How Tovala works.

Weekly deliveries

Get weekly deliveries.

Choose your meals from a new menu every week.

Weekly deliveries

1 minute of prep.

No more washing or chopping—just 1 minute and you're done.

Scan to Cook

Scan to cook.

Simply scan, then let our magic oven cook each meal perfectly.

Relax & Enjoy

Relax & enjoy.

Enjoy time back while your meal cooks in 20 minutes or less.

Fresh, raw, real.

Chef-prepped meals made with real ingredients. So you effortlessly eat well—all year long.

Calorie Smart
Calorie Smart
Carb Conscious
Carb Conscious
Gluten-Free
Gluten-Free
Vegetarian
Vegetarian
Calorie Smart
Calorie Smart
Carb Conscious
Carb Conscious
Gluten-Free
Gluten-Free
Vegetarian
Vegetarian

Meet the smart oven that only does everything.

Make Tovala Meals
Scan 650+ Grocery Items
Cook Your Own Food
It only does everything

How to get started.

How to get started.

Get the Tovala Starter Kit (as low as $199).

Includes the Tovala Smart Oven, plus everything else you need to get cooking. 100-Day Trial. Free Returns as easy as scanning to cook dinner.

Select meal plan ($11.99 per meal).

Get between 3 and 16 meals delivered weekly. Adjust your order size, skip, or cancel anytime.

100-day trial & Free, easy returns  ?
     100-day trial &
Free, easy returns?
100-day trial & Free, easy returns

We're great with breakups.
Use the oven, enjoy our meals, and if you don't fall in love, no worries. You have 100 days to decide, and our returns are always free. We happily pay for return shipping.

100-day trial & Free, easy returns

We're great with breakups.
Use the oven, enjoy our meals, and if you don't fall in love, no worries. You have 100 days to decide, and our returns are always free. We happily pay for return shipping.

Hear from the experts (our customers).

Lots of delicious healthy options. The portions are perfect and nicely packaged.

Food goes into the fridge and designed for relatively quick (within the week) consumption, but this really adds to the overall quality and freshness. Very little preparation needed. Oven is designed to cook things perfectly every time.

Mike M.

I feel happier and healthier than I did before I started this process.

I have been ordering Tovala for almost 3 months now and I am very happy with the product. The meals are fresh. I will always use my oven and Tovala meals are fun to make and are nutritious.

Chris B.

Lifesaver! Tovala food is delicious, convenient, healthy and less expensive than takeout!

I'm really happy with Tovala and the customer service has been amazing. Thank you for making life a bit easier!

Jennifer V.

A friend had been using Tovala for months and loved it.

My husband and I work long hours and have two young children. By the time we get home from work and get the kids down for bed, it's 8pm. No time to make dinner! So we are really looking forward to having a healthy, effortless alternative to takeout or eating dinner at 9pm.

Amanda R.

PERFECT for two people!

We have tried many other meal delivery plans and without a doubt this is the BEST! The food is fresh and delicious. And.. how cool is it to scan a code and ... wahla... it cooks perfectly every time! Try it! You will be glad you did!

Marilyn M.

Tovala has changed our lives for the better.

With busy work schedules and running our kids to a million different activities- Tovala has given us easy, quick, and tasty options that move us out of the fast food line and back to healthy, balanced eating habits.

Sarah F.

Tovala has been a great solution for the daily, soul-draining "what's for dinner" conversation.

We've been so pleased with the quality of the meals and the customer service.

Kristin S.

Just had our very first meal this evening.

Wow, absolutely delicious!! We had the Jamaican pork chop with coconut rice and beans.

Amy W.

Didn't realize how amazing these meals would turn out!

I still continue to be surprised at the awesome quality and variety of meals that Tovala turns out. Love this as a healthier option for fast food and eating out.

Sara B.

Delicious, restaurant quality meals, reasonable portions, and effortless preparation.

This service is amazing.

Brian J.

WOW!!!

I Just tried my first meal... the Onion Dijon-Crusted Salmon... restaurant quality in fifteen minutes!! It was SO EASY!!! And as a single person I REALLY appreciate being able to get single portion meals.

Stacy B.

Excellent Oven.

I love that I can steam cook. Super happy with it.

Flex D.

What would you do with more time?

4.7 star rating.
100+ REVIEWS

6 meals per week = 6 hours to hang out with your dog

6 meals per week.

3
4
6
8
10
12
$4.99 shipping
Free Shipping

=

6 hours to hang out with your dog

Meals

$11.99 each
Free shipping on $40+ orders.

Smart Oven

As low as $199
Or $19/month at 0% APR

Questions? We've got answers.

What is Tovala's Happiness Guarantee?
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We offer a 100-day risk-free trial period. We want you to love your Tovala Oven! So we'll give you 100 days to cook with it, try out our effortless meals, and see if Tovala is right for you. If it's not, we'll give you a full refund for your Tovala Oven, no questions asked. Just contact Customer Support at support@tovala.com to get the super duper easy return process started.

How does the Tovala Oven work with the Tovala Meals?
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The magic of Tovala comes to life as a result of all the behind the scenes work our culinary team does to save you time. Our team programs all of the meals into the cloud so that all you need to do is scan a meals barcode on the oven and boom—magic. The scanning results in the Tovala Oven setting the time, the temperature, and the cooking cycle that is required to cook your specific Tovala Meal to perfection. All you have to do is decide what to do with all the time you just got back!

What if I need to cancel or pause my Tovala Meals?
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That's totally ok, just go into your Tovala account and you can easily skip a week of deliveries or pause or cancel.

When do Tovala Meals get delivered every week?
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Monday, Tuesday, or Wednesday, depending on where you live relative to our Chicago food production facility. If you live close by, chances are you’ll get your meals earlier in the week.

Where can I see the menu of meals before I buy?
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You can see our menu of meals on our menu page

Check out our upcoming menus.